Emotional Freedom Techniques 

Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on the discoveries regarding the connection between your body’s subtle energies, your emotions, and your health.

EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will.

Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies. Using EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside. Although based on acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process. 

Hypnotherapy 

Hypnotherapy is a highly focused state, achieved by moving into an altered state of consciousness through extreme relaxation. Typically in a Hypnotherapy session you will experience a sense of deep relaxation with your attention narrowed and focused on suggestions from the therapist.

The suggestions offered by the therapist are to the subconscious of the client. As the subconscious mind is a deeper-seated, more instinctive force than the conscious mind this is the part which has to change in order for behaviour to alter.

Here are a few hypnosis facts:

• Hypnosis is a natural state of mind and is very safe.
• No one has been hurt by hypnosis.
• Hypnosis is not mind control.
• You are always in control.
• You can hear at all times.
• You cannot get stuck in hypnosis, no one has ever been stuck in hypnosis.
• The worst thing that can happen to you in a hypnosis session is that you can fall asleep.
• Hypnosis is not sleep, it is focused consciousness.
• Sleep is a state of unconsciousness.
• Sleep in hypnosis terms means close your eyes and relax deeply as if you are asleep.

Energy Healing – Vibrational Attunement

Vibrational Attunement is an Energy/Spiritual Healing based therapy. Energy/Spiritual Healing is increasingly used in health care alongside conventional treatments.

It is a Group 2 Complementary Therapy as stated in the House of Lords published report of 2000.

Spiritual/Energy Healing has a specific definition involving the channelling of healing energy through the hands to the client which aims to restore the balance of body, mind, and spirit of the receiver. It is a natural, non-invasive, holistic approach that has the intention of promoting self-healing, to bring a sense of well-being and peace to the client. When we become unwell physically, emotionally or mentally this has an unbalancing effect on our energy field.

A healer channels energy through his or her hands (either laying hands on the body or held off the body) which allows the energy field to rebalance. This in turn may ease symptoms physically, mentally and emotionally. Healing can either be carried out in the presence of the client or by way of ‘remote healing’, otherwise commonly called ‘distant or absent healing’.

Vibrational Attunement Therapy is a non-intrusive, non-obtrusive, energy therapy that facilitates change, whilst dramatically speeding up your healing process. Each session increases vibrational frequency and light quotient, thus creating a stronger connection to Self.

With the assistance of your higher consciousness, the intentions that you set prior to the sessions and your willingness to heal, the vibrational frequency of your physical and subtle bodies are increased to allow you to recognize, embrace and release challenges and issues that surround you, from either this reality or that of parallel realities. To further assist you in your journey and integration of the Vibrational Attunement session, subtle body repair will be made where necessary and all sessions are concluded with a full energetic alignment and grounding.

Sessions generally begin with a short guided meditation to assist you in relaxing, so that your subtle bodies may expand and work can take place. Vibrational Attunement Therapy is experienced on many levels, through subtle and physical bodies as well as the inner and outer realms.

A Vibrational Attunement package may also include aspects of EFT and Hypnotherapy.