Emotional Wellbeing • Internal Change Work • Integrative Healing

For more than 20 years, I have helped clients ease emotional intensity, release long-held internal pressure and reconnect with a deeper sense of clarity, steadiness and peace. My work integrates modern understanding of the nervous system with refined energetic techniques, creating a gentle but deeply effective approach to emotional healing.

Rather than analysing the past in detail, I guide clients through internal shifts that help them feel more grounded, settled and connected to themselves. Many describe the work as calm, spacious and unexpectedly relieving.

The Heart of My Work

My focus is on somatic and emotional integration.
Clients often seek support with:

• emotional overwhelm or internal tension
• trauma that feels “stuck” or difficult to process
• persistent patterns that feel hard to change
• a sense of disconnection from themselves

The techniques I use are gentle and grounding. In many cases clients do not need to retell painful experiences for the work to be effective. Instead, we focus on helping the system settle, release old emotional charge and create internal space.

Phil Davies is an exceptional professional with a remarkable ability to inspire and create meaningful changes in the lives of those he works with.
– Dr. Bibi Lockhat, Zulal Wellness Resort

My Path

My introduction to meditation at age sixteen opened an intuitive awareness that shaped the direction of my life. From that point, I followed a path of study that combined both structure and sensitivity.

My professional background includes:

• training in modern clinical modalities
• long-term experience in client work and emotional wellbeing
• development of a refined energetic approach that supports deep internal regulation
• founding Sanctuary Wellness in Hong Kong, which supported more than 4,000 clients
• growing partnerships with leading wellness destinations across Asia, the Middle East and Europe

Today my work takes place both online and internationally through private practice, group work and visiting practitioner residencies. Clients often describe the experience as grounding, relieving and quietly transformative, with shifts continuing long after the session has ended.

How I Work

My approach is gentle, respectful and grounded.
Clients consistently describe three things:

A sense of safety
The work is calm, spacious and never intrusive.

Clarity and ease
As the internal system settles, overwhelm reduces and decisions become easier.

Deep, lasting shifts
Many clients experience change that continues to unfold in the days and weeks after a session.

Whether working privately, within a resort environment or online, the intention remains the same:
to help people reconnect with themselves in a way that feels stable, peaceful and authentic.

Phil Davies is an internationally recognised Integrative Healing Expert, Visiting Practitioner, and private practitioner known for his work across luxury wellness resorts, private practice, and long-term client relationships worldwide.